Track your B6 recovery.

Log symptoms, B6 exposure, sleep, stress, water, and weather. AfterB6 helps you spot what may be shaping flare days.

Inside AfterB6

See why you feel this way

A sample view of symptom days with labels for what may have changed: heat, hydration, or B6 exposure.

Sample feeling trend chart with lower days labeled for heat, hydration, and high B6 exposure.

Built for unclear days

A calmer way to make sense of recovery.

B6 toxicity symptoms can feel inconsistent. AfterB6 gives you a steady record of what happened, what changed, and what might be influencing the next day.

Track the days clearly

Log symptoms, hydration, sleep, stress, diet, supplements, and weather in one calm daily flow.

See patterns sooner

AfterB6 helps connect symptom changes with the context around them, so recovery feels less random.

Stay supported

A gentle place to keep going, even when progress is uneven or hard to explain.

Come in and see for yourself

Make a daily log, look back at your patterns, and decide later whether the deeper tools are useful to you.

Start where you are

The basics are there when all you can do is keep track.

  • Unlimited daily logging
  • Unlimited history
  • Weather correlation
  • Recent trend summary
  • CSV export

Go deeper when it helps

Try the insight tools in context, with your own recovery record.

  • Predictive flare alerts
  • Advanced correlation insights
  • Doctor / clinician PDF report
  • Your daily record included
Come in and see

Keep your recovery story in one place.

Start with one daily log. Add more when you can. Let AfterB6 hold the details so you can focus on the next small step.

Begin tracking